{"id":470,"date":"2017-11-28T20:18:52","date_gmt":"2017-11-28T14:48:52","guid":{"rendered":"https:\/\/medicalplexus.com\/?p=470"},"modified":"2020-09-23T17:10:49","modified_gmt":"2020-09-23T11:40:49","slug":"top-20-spices-herbs-high-calcium-content","status":"publish","type":"post","link":"https:\/\/medicalplexus.com\/top-20-spices-herbs-high-calcium-content\/","title":{"rendered":"Top 20 Spices &#038; Herbs Having High Calcium Content"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Top 20 Spices &amp; Herbs Having High Calcium Content\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/IeRvh5eq-wk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>This video has a list of top 20 Spices &amp; Herbs, having high calcium content.<br>Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients.<br>Data has been compiled from USDA National Nutrient Database for<br>Standard Reference, Release 28.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This video has a list of top 20 Spices &amp; Herbs, having high calcium content.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients.Data has been compiled from USDA National [&#8230;]\n","protected":false},"author":2,"featured_media":471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"15","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[15,130],"tags":[51,76],"_links":{"self":[{"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/posts\/470"}],"collection":[{"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/comments?post=470"}],"version-history":[{"count":0,"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/posts\/470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/media?parent=470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/categories?post=470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicalplexus.com\/wp-json\/wp\/v2\/tags?post=470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}