Category Archives: Nutrition

Fitness & Wellbeing, Nutrition

Top 10 Nuts & Seeds with High Calcium Content

Posted on by Dr. Paresh Koli
28
Nov

This video has a list of top 10 Nuts and Seeds, having high calcium content.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients.Data has been compiled from USDA National […]

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Fitness & Wellbeing, Nutrition

Top 10 Cheese having High Calcium Content

Posted on by Dr. Paresh Koli

This video has a list of top 10 cheese having high calcium content.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients. Data has been compiled from USDA National Nutrient […]

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