This video has a list of top 10 Nuts and Seeds, having high calcium content.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients.Data has been compiled from USDA National […]
Category Archives: Fitness & Wellbeing
This video has a list of top 10 cheese having high calcium content.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients. Data has been compiled from USDA National Nutrient […]
This video has a list of top 10 cereals having high calcium content.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of osteoporosis and decreasing fracture risk in patients. Data has been compiled from USDA National Nutrient […]
This is a list of packaged sweets and desserts which are commonly used and have very high calcium content. List is in ascending order and has many items.Calcium is an important mineral which helps in bone health, muscle contraction, nerve transmission, hormonal balance and many more functions in human body. It helps in prevention of […]
Drinking alcohol is found to increase the occurrence of various types of Cancers in people. Research studies like systematic review and meta-analysis have shown that alcohol increases the risk of getting cancer by up to 5 times. Common cancers caused by alcohol are liver cancer, breast cancer, oral cancer, pharyngeal cancer, laryngeal cancer and colorectal […]
6 Good Reasons Why You Should Do Plank Daily. When you do the plank exercise your body burns fat faster, especially your belly fat. Watch this video to see exactly what would happen to your stomach and your entire body with this proven fat burning exercise.
Watch this simple explanation, on why people gain weight and basic principles of losing or gaining weight. Maintenance of body weight, is basically due to a balance, between calories intake and calories burning. If this balance is managed well, there is a maintenance of weight, that is, the weight remains more or less same. And […]
This video was created by a non-doctor as an educational assignment. It details all food items with their properties which might help in diabetes according to the author.
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